如果奔跑是我的人生是一部剧情片，一场车祸给秀芳（许娣 饰）和秀丽（陈小艺 饰）姐妹俩的家庭带来毁灭性的打击——姐姐秀芳的独女安心（钟楚曦 饰）是一位青年舞蹈老师，在车祸中受到重伤、失去了双腿；妹妹秀丽的小儿子不幸殒命但大女儿若华（杨超越 饰）逃过一劫。视舞蹈为生命的安心难以承受这巨大打击，心灰意冷、日益消沉，丈夫秦峰也逐渐退缩、想要逃离婚姻，肥胖大半生的秀芳决心通过完成从未坚持过的减肥来激发女儿生活的信心；若华为了帮助母亲走出伤痛、带她住进大学宿舍，但心伤难愈的秀丽克制不住自己的控制欲，热恋中的若华因为母亲的过度施压备受折磨。安心在秀芳坚定地陪伴下，勇敢走出了婚姻，又在舞伴和恋人林天宇（侯雯元 饰）的陪伴下，历经艰难重新站上了舞台；若华在和秀丽的对抗中，一度走向偏执，最终母女二人还是解开心结，重新面对生活。
After a birthday banquet, a sudden car accident deals devastating blows to the families of Xiu Li and Xiu Fang. The younger sister Xiu Li's second son, Ruo Xuan, a high school student with excellent character and grades, loses his young life in a car accident; The older sister Xiu Fang's only daughter An Xin, a young dance teacher, loses both her legs in the car accident. To help her mother overcome her pain, Xiu Li's eldest daughter Ruo Hua brings Xiu Li to her student dormitory. However, Xiu Li, who is struggling to heal emotionally, still causes huge trouble to Ruo Hua, a senior who is about to graduate. Especially in her romantic relationship with Zhou Kaize, Ruo Hua is tortured due to excessive pressure from her mother; Facing her disheartened daughter An Xin and her increasingly fragile and evasive son-in-law Qin Feng, Xiu Fang, who has always been obese, is determined to inspire confidence in her daughter by achieving an unprecedented weight-loss success. Ruo Hua is once paranoid about her relationship with her mother, but they eventually get back on the right track and untie the emotional knot between mother and daughter; Xiu Fang ultimately succeeds in losing weight and accompanies An Xin as she walks out of her marriage and stand up again to face her life.
一句话评论：楚志娟存在的意义，绝不是国剧史上最癫“老三”。逆境翻盘需要这样的队友——安心线详解。难得一部纯粹的母女题材。孤独的苟且。没死就给我好好活着。在若华和若轩身上我窥见了“刚刚好”的母爱。人生不可能一直是上上签。对比安心和若华，就明白原生家庭对一个人性格的影响有多大了。开年鸡血，被这群奔跑的女人，整破防了。关于安心和陈若华：孩子是救不了孩子的。
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