Jerry Stanton's pride and joy is successfully coaching the Hurricanes, one of the six competing school soccer teams, sponsored by his employer's sports equipment shop. When the competition goes co-ed, he panics, but relies on Samantha 'Sam', the tomcat among his twin daughters, as not-disastrous girl in his team. Alas, partially due to wife Denise, a psychologist, the team-picking goes pear-shaped, the Hurricanes get stuck with fashionista twin Emma. So he eagerly accepts when the sisters spontaneously suggests secretively trading places, but Denise and attractive boys compromise keeping the charade up. 一对个性南辕北辙的双胞胎爱玛和珊（玛莉凯特欧森和艾希莉欧森）--爱玛个性甜美，是个举止合宜标准的小淑女，珊却大而化之、凡事不拘小节.... 当爱玛喜欢上了珊的男友，珊正好也满心羡慕爱玛不费吹灰之力便能吸引众人追求的魅力，于是两姊妹立刻达成协议，善用双胞胎的独门绝招--交换身分。她们的愿望最后是否能够达成呢？两人又会闹出什么的糗事？
